Igor Cucnik 45:12 row
10,025m
Meters
45:12.9
Time
2:15.3
Pace
587
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
December 27, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.9 | 10,025m | 2:15.3 | 141 | 786 | 24 | 123 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 114 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 117 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 117 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 114 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 122 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 126 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 130 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 131 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 134 |
| 45:12.9 | 49m | 2:11.6 | 153 | 828 | 23 | 133 |
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Workout Graph
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