Igor Cucnik 45:46 row
10,019m
Meters
45:46.4
Time
2:17.0
Pace
580
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
January 02, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.4 | 10,019m | 2:17.0 | 136 | 767 | 23 | 131 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 122 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 130 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 128 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 129 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 131 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 132 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 135 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 140 |
| 45:46.4 | 171m | 2:15.6 | 140 | 782 | 22 | 140 |
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Workout Graph
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