Igor Cucnik 53:28 row
12,012m
Meters
53:28.2
Time
2:13.5
Pace
713
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 115 |
January 06, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.2 | 12,012m | 2:13.5 | 147 | 805 | 24 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 138 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 133 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 132 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 136 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 141 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 136 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 139 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 141 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 146 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 145 |
| 53:28.1 | 794m | 2:11.0 | 156 | 835 | 25 | 148 |
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Workout Graph
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