Igor Cucnik 43:48 row
10,020
Meters
43:48.2
Time
2:11.1
Pace
606
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
January 11, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.2 | 10,020 | 2:11.1 | 155 | 834 | 606 | 24 | 145 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 137 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 | 142 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 | 142 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 141 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 24 | 145 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 | 146 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 | 149 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 | 153 |
| 43:48.2 | 874 | 2:10.5 | 157 | 841 | 53 | 24 | 154 |