Igor Cucnik 1:30:30 row
21,015
Meters
1:30:30.7
Time
2:09.2
Pace
1285
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 2656 |
| Drag Factor | 178 |
January 15, 2025 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:30.7 | 21,015 | 2:09.2 | 162 | 858 | 1285 | 29 | 124 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 140 | 28 | 117 |
| 20:00.0 | 2,309 | 2:09.9 | 160 | 849 | 140 | 29 | 119 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 139 | 29 | 122 |
| 40:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 29 | 123 |
| 50:00.0 | 2,314 | 2:09.6 | 161 | 852 | 141 | 29 | 124 |
| 1:00:00.0 | 2,325 | 2:09.0 | 163 | 860 | 142 | 29 | 127 |
| 1:10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 29 | 118 |
| 1:20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 145 | 30 | 128 |
| 1:30:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 30 | 131 |
| 1:30:30.7 | 111 | 2:18.2 | 132 | 755 | 6 | 25 | 133 |
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Workout Graph
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