Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
10,024m |
1:04:20.0 |
3:12.5 |
RowErg |
Lwt |
View workout
|
12/30/22 |
8,032m |
50:08.0 |
3:07.2 |
RowErg |
Lwt |
View workout
|
12/30/22 |
2,019m |
11:55.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
12/18/22 |
7,054m |
45:49.0 |
3:14.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
10,015m |
1:05:33.0 |
3:16.3 |
RowErg |
Lwt |
View workout
|
12/04/22 |
10,092m |
1:01:54.0 |
3:04.0 |
RowErg |
Lwt |
View workout
|
11/20/22 |
6,023m |
36:42.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
11/10/22 |
3,028m |
18:15.0 |
3:00.8 |
RowErg |
Lwt |
View workout
|
11/10/22 |
3,018m |
17:09.0 |
2:50.4 |
RowErg |
Lwt |
View workout
|
11/03/22 |
10,019m |
58:12.0 |
2:54.2 |
RowErg |
Lwt |
View workout
|
10/26/22 |
10,147m |
57:29.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/16/22 |
10,015m |
58:08.0 |
2:54.1 |
RowErg |
Lwt |
View workout
|
10/08/22 |
6,036m |
36:07.0 |
2:59.5 |
RowErg |
Lwt |
View workout
|
10/06/22 |
5,027m |
30:35.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
10/03/22 |
6,038m |
37:00.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|
09/29/22 |
6,018m |
35:04.0 |
2:54.8 |
RowErg |
Lwt |
View workout
|
09/27/22 |
6,021m |
35:10.0 |
2:55.2 |
RowErg |
Lwt |
View workout
|
09/22/22 |
6,023m |
35:35.0 |
2:57.2 |
RowErg |
Lwt |
View workout
|
09/19/22 |
6,011m |
35:28.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
09/16/22 |
3,023m |
18:10.0 |
3:00.2 |
RowErg |
Lwt |
View workout
|