Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/18 |
7,507m |
41:42.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/09/18 |
21,124m |
1:54:49.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,332m |
30:08.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,025m |
54:17.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
10,023m |
57:43.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,018m |
55:14.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
11,022m |
1:02:32.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
9,016m |
46:59.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
15,018m |
1:25:04.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/25/18 |
5,014m |
28:14.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
11/24/18 |
10,017m |
55:35.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,017m |
27:25.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,018m |
27:22.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,017m |
26:06.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
5,022m |
26:31.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
11/09/18 |
5,020m |
27:37.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
10/31/18 |
21,097m |
1:58:37.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/27/18 |
10,024m |
52:28.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
10/26/18 |
10,017m |
52:23.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/25/18 |
12,017m |
1:01:33.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|