Donald Gemmell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/19 |
20,000m |
1:52:22.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/01/19 |
20,000m |
1:53:22.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
27,018m |
2:31:05.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/27/18 |
15,024m |
1:20:58.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
12/23/18 |
527m |
2:46.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
12/23/18 |
10,683m |
1:00:11.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
10,018m |
54:33.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
12/21/18 |
11,120m |
1:00:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/21/18 |
10,022m |
56:06.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
12/19/18 |
13,012m |
1:10:26.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
10,648m |
1:00:08.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,507m |
41:42.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
12/09/18 |
21,124m |
1:54:49.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/06/18 |
5,332m |
30:08.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|
12/03/18 |
10,025m |
54:17.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/02/18 |
10,023m |
57:43.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
11/29/18 |
10,018m |
55:14.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/27/18 |
11,022m |
1:02:32.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/27/18 |
9,016m |
46:59.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
15,018m |
1:25:04.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|