Ian Beeton 5000m row
5,000
Meters
22:43.0
Time
2:16.3
Pace
288
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 766 |
| Drag Factor | 83 |
April 02, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 5,000 | 2:16.3 | 138 | 775 | 33 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 34 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 33 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 33 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 33 |
| 2:15.7 | 2,500 | 2:15.7 | 140 | 782 | 34 |
| 2:16.5 | 3,000 | 2:16.5 | 138 | 773 | 34 |
| 2:15.2 | 3,500 | 2:15.2 | 142 | 787 | 33 |
| 2:13.9 | 4,000 | 2:13.9 | 146 | 801 | 34 |
| 2:14.4 | 4,500 | 2:14.4 | 144 | 796 | 34 |
| 2:09.8 | 5,000 | 2:09.8 | 160 | 850 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.