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Ian Beeton 10000m row

10,000

Meters

48:38.9

Time

2:25.9

Pace

544

Calories

Average Watts113
Calories Per Hour687
Stroke Rate32
Stroke Count1592
Drag Factor79

September 17, 2025 17:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:38.9 10,000 2:25.9 113 687 544 32
1:10.8 250 2:21.6 123 724 14 35
1:11.3 500 2:22.6 121 715 14 34
1:11.8 750 2:23.6 118 706 14 35
1:12.1 1,000 2:24.2 117 701 14 34
1:15.4 1,250 2:30.8 102 651 13 32
1:10.4 1,500 2:20.8 125 731 14 34
1:10.6 1,750 2:21.2 124 727 14 35
1:11.0 2,000 2:22.0 122 720 14 34
1:10.5 2,250 2:21.0 125 729 14 34
1:10.6 2,500 2:21.2 124 727 14 33
1:11.2 2,750 2:22.4 121 717 14 34
1:11.2 3,000 2:22.4 121 717 14 32
1:10.5 3,250 2:21.0 125 729 14 32
1:11.3 3,500 2:22.6 121 715 14 33
1:11.7 3,750 2:23.4 119 708 14 33
1:11.0 4,000 2:22.0 122 720 14 33
1:11.5 4,250 2:23.0 120 711 14 33
1:11.8 4,500 2:23.6 118 706 14 33
1:11.8 4,750 2:23.6 118 706 14 33
1:12.7 5,000 2:25.4 114 691 13 32
1:19.9 5,250 2:39.8 86 595 13 29
1:11.9 5,500 2:23.8 118 705 14 33
1:12.2 5,750 2:24.4 116 700 14 32
1:11.6 6,000 2:23.2 119 710 14 33
1:13.1 6,250 2:26.2 112 685 13 32
1:13.7 6,500 2:27.4 109 676 13 32
1:14.2 6,750 2:28.4 107 668 13 32
1:14.6 7,000 2:29.2 105 662 13 32
1:36.5 7,250 3:13.0 49 467 13 24
1:13.9 7,500 2:27.8 108 673 13 32
1:13.5 7,750 2:27.0 110 679 13 33
1:13.5 8,000 2:27.0 110 679 13 33
1:13.3 8,250 2:26.6 111 682 13 33
1:14.4 8,500 2:28.8 106 665 13 31
1:13.2 8,750 2:26.4 112 683 13 33
1:14.2 9,000 2:28.4 107 668 13 32
1:13.5 9,250 2:27.0 110 679 13 33
1:11.6 9,500 2:23.2 119 710 14 34
1:10.7 9,750 2:21.4 124 726 14 36
1:09.9 10,000 2:19.8 128 740 14 36

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Workout Graph

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