Ian Beeton 5000m row
5,000
Meters
25:16.9
Time
2:31.6
Pace
266
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 33 |
| Stroke Count | 834 |
| Drag Factor | 79 |
November 05, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.9 | 5,000 | 2:31.6 | 100 | 645 | 33 |
| 1:15.9 | 250 | 2:31.8 | 100 | 644 | 33 |
| 1:14.5 | 500 | 2:29.0 | 106 | 664 | 35 |
| 1:15.7 | 750 | 2:31.4 | 101 | 647 | 34 |
| 1:15.3 | 1,000 | 2:30.6 | 102 | 652 | 33 |
| 1:17.8 | 1,250 | 2:35.6 | 93 | 619 | 35 |
| 1:39.5 | 1,500 | 3:19.0 | 44 | 452 | 25 |
| 1:16.7 | 1,750 | 2:33.4 | 97 | 633 | 34 |
| 1:16.2 | 2,000 | 2:32.4 | 99 | 640 | 34 |
| 1:13.9 | 2,250 | 2:27.8 | 108 | 673 | 35 |
| 1:15.7 | 2,500 | 2:31.4 | 101 | 647 | 34 |
| 1:23.4 | 2,750 | 2:46.8 | 75 | 559 | 28 |
| 1:14.9 | 3,000 | 2:29.8 | 104 | 658 | 34 |
| 1:14.0 | 3,250 | 2:28.0 | 108 | 671 | 34 |
| 1:13.0 | 3,500 | 2:26.0 | 112 | 687 | 34 |
| 1:12.4 | 3,750 | 2:24.8 | 115 | 696 | 33 |
| 1:12.1 | 4,000 | 2:24.2 | 117 | 701 | 33 |
| 1:12.0 | 4,250 | 2:24.0 | 117 | 703 | 34 |
| 1:12.0 | 4,500 | 2:24.0 | 117 | 703 | 34 |
| 1:11.7 | 4,750 | 2:23.4 | 119 | 708 | 33 |
| 1:10.1 | 5,000 | 2:20.2 | 127 | 737 | 34 |
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Workout Graph
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