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Ian Beeton 10000m row

10,000

Meters

48:05.0

Time

2:24.2

Pace

549

Calories

Average Watts117
Calories Per Hour701
Stroke Rate34
Stroke Count1669
Drag Factor82

December 17, 2025 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:05.0 10,000 2:24.2 117 701 549 34
1:10.9 250 2:21.8 123 722 14 36
1:13.4 500 2:26.8 111 680 13 34
1:12.0 750 2:24.0 117 703 14 35
1:12.2 1,000 2:24.4 116 700 14 35
1:12.3 1,250 2:24.6 116 698 14 34
1:11.7 1,500 2:23.4 119 708 14 35
1:12.7 1,750 2:25.4 114 691 13 35
1:12.4 2,000 2:24.8 115 696 14 35
1:12.2 2,250 2:24.4 116 700 14 35
1:11.6 2,500 2:23.2 119 710 14 35
1:12.1 2,750 2:24.2 117 701 14 34
1:12.2 3,000 2:24.4 116 700 14 34
1:10.1 3,250 2:20.2 127 737 14 34
1:11.7 3,500 2:23.4 119 708 14 34
1:11.4 3,750 2:22.8 120 713 14 34
1:11.5 4,000 2:23.0 120 711 14 34
1:12.9 4,250 2:25.8 113 688 13 33
1:11.8 4,500 2:23.6 118 706 14 33
1:12.9 4,750 2:25.8 113 688 13 33
1:12.4 5,000 2:24.8 115 696 14 33
1:16.8 5,250 2:33.6 97 632 13 31
1:11.6 5,500 2:23.2 119 710 14 34
1:10.9 5,750 2:21.8 123 722 14 36
1:11.6 6,000 2:23.2 119 710 14 34
1:11.2 6,250 2:22.4 121 717 14 34
1:12.1 6,500 2:24.2 117 701 14 34
1:12.3 6,750 2:24.6 116 698 14 35
1:12.5 7,000 2:25.0 115 695 13 35
1:11.6 7,250 2:23.2 119 710 14 35
1:11.4 7,500 2:22.8 120 713 14 35
1:11.1 7,750 2:22.2 122 718 14 36
1:11.9 8,000 2:23.8 118 705 14 35
1:12.6 8,250 2:25.2 114 693 13 36
1:12.8 8,500 2:25.6 113 690 13 35
1:13.6 8,750 2:27.2 110 677 13 35
1:12.8 9,000 2:25.6 113 690 13 35
1:11.4 9,250 2:22.8 120 713 14 37
1:11.4 9,500 2:22.8 120 713 14 37
1:12.4 9,750 2:24.8 115 696 14 37
1:12.6 10,000 2:25.2 114 693 13 37

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Workout Graph

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