Ian Beeton 10000m row
10,000
Meters
46:59.4
Time
2:20.9
Pace
570
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 1608 |
| Drag Factor | 79 |
January 07, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:59.4 | 10,000 | 2:20.9 | 125 | 727 | 570 | 34 | 138 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 743 | 115 | 34 | 133 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 740 | 115 | 34 | 138 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 716 | 113 | 34 | 138 |
| 9:30.6 | 8,000 | 2:22.6 | 121 | 712 | 113 | 34 | 136 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 725 | 114 | 35 | 146 |
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Workout Graph
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