Ian Beeton 5000m row
5,000
Meters
23:21.5
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 78 |
July 15, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,000 | 2:20.1 | 127 | 732 | 285 | 29 |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 56 | 31 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 725 | 57 | 30 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 734 | 57 | 29 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 28 |
| 4:32.3 | 5,000 | 2:16.1 | 139 | 766 | 58 | 30 |
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Workout Graph
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