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Ian Beeton 6000m row

6,000

Meters

28:28.6

Time

2:22.3

Pace

332

Calories

Average Watts121
Calories Per Hour699
Stroke Rate29
Stroke Count828
Drag Factor81

July 18, 2026 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:28.6 6,000 2:22.3 121 699 332 29
0:58.9 200 2:27.2 110 672 11 31
0:58.6 400 2:26.5 111 675 11 31
0:57.7 600 2:24.2 117 686 11 29
0:56.7 800 2:21.7 123 698 11 30
0:55.8 1,000 2:19.5 129 709 11 29
0:57.3 1,200 2:23.2 119 691 11 29
0:57.1 1,400 2:22.7 120 693 11 28
0:57.3 1,600 2:23.2 119 691 11 29
0:57.1 1,800 2:22.7 120 693 11 27
0:56.9 2,000 2:22.2 122 695 11 30
0:57.4 2,200 2:23.5 118 689 11 28
0:56.8 2,400 2:22.0 122 697 11 29
0:56.7 2,600 2:21.7 123 698 11 29
0:56.8 2,800 2:22.0 122 697 11 29
0:56.5 3,000 2:21.2 124 700 11 28
1:12.5 3,200 3:01.2 59 546 11 22
0:56.2 3,400 2:20.5 126 704 11 29
0:56.4 3,600 2:21.0 125 702 11 29
0:56.4 3,800 2:21.0 125 702 11 30
0:55.0 4,000 2:17.5 135 720 11 29
0:56.1 4,200 2:20.2 127 705 11 29
0:56.8 4,400 2:22.0 122 697 11 29
0:57.2 4,600 2:23.0 120 692 11 29
0:58.3 4,800 2:25.7 113 679 11 29
0:56.7 5,000 2:21.7 123 698 11 30
0:56.1 5,200 2:20.2 127 705 11 29
0:55.8 5,400 2:19.5 129 709 11 31
0:54.5 5,600 2:16.2 138 726 11 30
0:52.7 5,800 2:11.7 153 819 12 33
0:50.4 6,000 2:06.0 175 857 12 35

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Workout Graph

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