Ian Beeton 30:00 row

6,104m

Meters

30:00.0

Time

2:27.4

Pace

335

Calories

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count777
Drag Factor101

April 29, 2018 20:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,104m 2:27.4 109 675 26
6:00.0 1,235m 2:25.7 113 689 25
12:00.0 1,220m 2:27.5 109 675 25
18:00.0 1,233m 2:25.9 112 687 25
24:00.0 1,228m 2:26.5 111 682 26
30:00.0 1,189m 2:31.3 101 647 28

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Workout Graph

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