Ian Beeton 20:07 row
4,154m
Meters
20:07.4
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 118 |
April 28, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 4,154m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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