Ian Beeton 30:00 row
6,703m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 91 |
May 06, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703m | 2:14.2 | 145 | 797 | 26 | 139 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 | 135 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 135 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 145 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 147 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 156 |
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Workout Graph
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