Ian Beeton 5000m row
5,000m
Meters
21:35.7
Time
2:09.5
Pace
305
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 94 |
May 16, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000m | 2:09.5 | 161 | 853 | 27 | 139 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 27 | 139 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 27 | 138 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 27 | 142 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 27 | 148 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 29 | 156 |
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Workout Graph
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