Ian Beeton 20:00 row
4,603m
Meters
20:00.0
Time
2:10.3
Pace
280
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 91 |
May 20, 2018 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,603m | 2:10.3 | 158 | 843 | 28 | 143 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 29 | 140 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 28 | 145 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 28 | 147 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 28 | 148 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.