Ian Beeton 40:06 row
8,098m
Meters
40:06.9
Time
2:28.6
Pace
442
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 90 |
April 05, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 8,098m | 2:28.6 | 107 | 667 | 26 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 40:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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