Ian Beeton 30:00 row

6,255m

Meters

30:00.0

Time

2:23.8

Pace

353

Calories

Average Watts117
Calories Per Hour704
Stroke Rate31
Stroke Count918
Drag Factor92

April 09, 2020 19:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,255m 2:23.8 117 704 31
6:00.0 1,255m 2:23.4 119 708 28
12:00.0 1,252m 2:23.7 118 705 30
18:00.0 1,236m 2:25.6 113 690 30
24:00.0 1,247m 2:24.3 116 700 32
30:00.0 1,266m 2:22.1 122 719 34

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Workout Graph

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