Ian Beeton 5000m row
5,000m
Meters
21:54.8
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 77 |
August 25, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.8 | 5,000m | 2:11.4 | 154 | 829 | 31 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 30 |
| 4:27.0 | 2,000m | 2:13.5 | 147 | 806 | 30 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 30 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 32 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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