Ian Beeton 30:08 row
5,687
Meters
30:08.8
Time
2:39.0
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 82 |
November 24, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.8 | 5,687 | 2:39.0 | 87 | 599 | 297 | 26 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 28 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 28 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 28 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 14 |
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Workout Graph
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