Ian Beeton 10000m row
10,000m
Meters
47:23.5
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 1534 |
| Drag Factor | 78 |
January 07, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.5 | 10,000m | 2:22.1 | 122 | 719 | 33 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 31 |
| 9:26.4 | 4,000m | 2:21.6 | 123 | 724 | 33 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 33 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 33 |
| 9:31.7 | 10,000m | 2:22.9 | 120 | 712 | 33 |
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Workout Graph
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slower pace re leg rehab