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Ian Beeton 10000m row

10,000

Meters

44:54.4

Time

2:14.7

Pace

579

Calories

Average Watts143
Calories Per Hour773
Stroke Rate34
Stroke Count1547
Drag Factor79

January 31, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.4 10,000 2:14.7 143 773 579 34
2:13.5 500 2:13.5 147 782 29 32
2:14.1 1,000 2:14.1 145 778 29 32
2:13.3 1,500 2:13.3 148 783 29 33
2:13.7 2,000 2:13.7 146 780 29 33
2:13.7 2,500 2:13.7 146 780 29 33
2:13.6 3,000 2:13.6 147 781 29 34
2:13.6 3,500 2:13.6 147 781 29 34
2:13.3 4,000 2:13.3 148 783 29 34
2:14.0 4,500 2:14.0 145 779 29 34
2:13.5 5,000 2:13.5 147 782 29 35
2:13.9 5,500 2:13.9 146 779 29 35
2:14.1 6,000 2:14.1 145 778 29 35
2:15.4 6,500 2:15.4 141 771 29 35
2:15.1 7,000 2:15.1 142 772 29 36
2:14.9 7,500 2:14.9 143 773 29 36
2:16.0 8,000 2:16.0 139 767 29 35
2:16.5 8,500 2:16.5 138 764 29 35
2:18.8 9,000 2:18.8 131 726 28 35
2:16.3 9,500 2:16.3 138 765 29 36
2:17.2 10,000 2:17.2 136 760 29 36

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Workout Graph

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