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Ian Beeton 10000m row

10,000m

Meters

44:54.4

Time

2:14.7

Pace

579

Calories

Average Watts143
Calories Per Hour792
Stroke Rate34
Stroke Count1547
Drag Factor79

January 31, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:54.4 10,000m 2:14.7 143 792 34
2:13.5 500m 2:13.5 147 806 32
2:14.1 1,000m 2:14.1 145 799 32
2:13.3 1,500m 2:13.3 148 808 33
2:13.7 2,000m 2:13.7 146 804 33
2:13.7 2,500m 2:13.7 146 804 33
2:13.6 3,000m 2:13.6 147 805 34
2:13.6 3,500m 2:13.6 147 805 34
2:13.3 4,000m 2:13.3 148 808 34
2:14.0 4,500m 2:14.0 145 800 34
2:13.5 5,000m 2:13.5 147 806 35
2:13.9 5,500m 2:13.9 146 801 35
2:14.1 6,000m 2:14.1 145 799 35
2:15.4 6,500m 2:15.4 141 785 35
2:15.1 7,000m 2:15.1 142 788 36
2:14.9 7,500m 2:14.9 143 790 36
2:16.0 8,000m 2:16.0 139 778 35
2:16.5 8,500m 2:16.5 138 773 35
2:18.8 9,000m 2:18.8 131 750 35
2:16.3 9,500m 2:16.3 138 775 36
2:17.2 10,000m 2:17.2 136 766 36

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Workout Graph

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