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Ian Beeton 10000m row

10,000m

Meters

44:53.6

Time

2:14.6

Pace

581

Calories

Average Watts143
Calories Per Hour793
Stroke Rate35
Stroke Count1576
Drag Factor80

February 10, 2021 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.6 10,000m 2:14.6 143 793 35
2:14.3 500m 2:14.3 144 797 34
2:14.5 1,000m 2:14.5 144 795 34
2:13.5 1,500m 2:13.5 147 806 34
2:14.1 2,000m 2:14.1 145 799 34
2:13.6 2,500m 2:13.6 147 805 34
2:13.5 3,000m 2:13.5 147 806 34
2:14.7 3,500m 2:14.7 143 792 35
2:13.2 4,000m 2:13.2 148 809 35
2:14.1 4,500m 2:14.1 145 799 34
2:15.0 5,000m 2:15.0 142 789 35
2:14.7 5,500m 2:14.7 143 792 35
2:14.3 6,000m 2:14.3 144 797 36
2:14.6 6,500m 2:14.6 144 793 36
2:15.8 7,000m 2:15.8 140 780 36
2:16.1 7,500m 2:16.1 139 777 36
2:17.4 8,000m 2:17.4 135 764 35
2:16.2 8,500m 2:16.2 139 776 37
2:16.4 9,000m 2:16.4 138 774 36
2:15.6 9,500m 2:15.6 140 783 35
2:12.0 10,000m 2:12.0 152 823 37

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Workout Graph

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