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Ian Beeton 10000m row

10,000m

Meters

44:41.9

Time

2:14.0

Pace

580

Calories

Average Watts145
Calories Per Hour799
Stroke Rate36
Stroke Count1605
Drag Factor79

February 16, 2021 19:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:41.9 10,000m 2:14.0 145 799 36
2:14.6 500m 2:14.6 144 793 33
2:13.6 1,000m 2:13.6 147 805 35
2:13.9 1,500m 2:13.9 146 801 35
2:13.3 2,000m 2:13.3 148 808 35
2:14.6 2,500m 2:14.6 144 793 34
2:13.3 3,000m 2:13.3 148 808 36
2:13.3 3,500m 2:13.3 148 808 36
2:14.1 4,000m 2:14.1 145 799 36
2:14.1 4,500m 2:14.1 145 799 36
2:14.2 5,000m 2:14.2 145 798 37
2:13.2 5,500m 2:13.2 148 809 36
2:13.8 6,000m 2:13.8 146 802 36
2:14.4 6,500m 2:14.4 144 796 36
2:14.2 7,000m 2:14.2 145 798 37
2:14.6 7,500m 2:14.6 144 793 37
2:14.6 8,000m 2:14.6 144 793 37
2:15.4 8,500m 2:15.4 141 785 37
2:15.7 9,000m 2:15.7 140 782 37
2:13.7 9,500m 2:13.7 146 804 38
2:13.2 10,000m 2:13.2 148 809 36

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Workout Graph

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