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Ian Beeton 10000m row

10,000m

Meters

44:34.7

Time

2:13.7

Pace

584

Calories

Average Watts146
Calories Per Hour803
Stroke Rate35
Stroke Count1551
Drag Factor82

March 24, 2021 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:34.7 10,000m 2:13.7 146 803 35
2:14.2 500m 2:14.2 145 798 34
2:14.2 1,000m 2:14.2 145 798 34
2:13.8 1,500m 2:13.8 146 802 35
2:13.3 2,000m 2:13.3 148 808 35
2:13.8 2,500m 2:13.8 146 802 35
2:15.1 3,000m 2:15.1 142 788 35
2:12.2 3,500m 2:12.2 151 821 35
2:14.2 4,000m 2:14.2 145 798 34
2:13.1 4,500m 2:13.1 148 810 36
2:14.1 5,000m 2:14.1 145 799 35
2:16.0 5,500m 2:16.0 139 778 34
2:14.3 6,000m 2:14.3 144 797 34
2:16.0 6,500m 2:16.0 139 778 34
2:11.3 7,000m 2:11.3 155 832 36
2:14.0 7,500m 2:14.0 145 800 35
2:14.0 8,000m 2:14.0 145 800 35
2:15.7 8,500m 2:15.7 140 782 34
2:14.6 9,000m 2:14.6 144 793 35
2:11.8 9,500m 2:11.8 153 826 34
2:09.2 10,000m 2:09.2 162 858 36

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Workout Graph

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