Ian Beeton 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 33 |
| Stroke Count | 718 |
| Drag Factor | 81 |
June 30, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 33 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 33 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 33 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 33 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 32 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 32 |
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Workout Graph
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