Ian Beeton 5000m row
5,000m
Meters
23:35.5
Time
2:21.5
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 80 |
July 29, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,000m | 2:21.5 | 123 | 724 | 31 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 30 |
| 4:45.0 | 2,000m | 2:22.5 | 121 | 716 | 31 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 31 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 32 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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