Ian Beeton 30:13 row
6,031
Meters
30:13.9
Time
2:30.3
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 917 |
| Drag Factor | 79 |
September 15, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.9 | 6,031 | 2:30.3 | 103 | 648 | 327 | 28 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 30 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 30 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 30:13.0 | 46 | 2:21.3 | 124 | 553 | 2 | 17 |
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Workout Graph
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