Ian Beeton 30:07 row
6,277
Meters
30:07.1
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 82 |
January 26, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,277 | 2:23.9 | 117 | 699 | 351 | 30 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 33 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 33 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 34 |
| 30:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 |
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Workout Graph
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