Ian Beeton 30:07 row
6,277m
Meters
30:07.1
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 990 |
| Drag Factor | 82 |
January 26, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,277m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 34 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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