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Ian Beeton v0:20/0:20r...24 row

2,032

Meters

8:00.0

Time

1:58.1

Pace

124

Calories

Rest Distance1,923
Rest Time16:00.0
Overall Distance3,955
Overall Time24:00.0
Average Watts212
Calories Per Hour1031
Stroke Rate41
Stroke Count335
Drag Factor79

June 02, 2023 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

kev sinfield

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,032 1:58.1 212 1031 41
0:20.0 84 1:59.0 207 1013 42
r: 0:20 23
0:20.0 87 1:54.9 230 1093 42
r: 0:20 30
0:20.0 82 2:01.9 193 964 42
r: 0:20 38
0:20.0 85 1:57.6 215 1039 42
r: 0:20 37
0:20.0 86 1:56.2 223 1066 42
r: 0:20 25
0:20.0 84 1:59.0 207 1013 42
r: 2:20 291
0:20.0 85 1:57.6 215 1039 45
r: 0:20 42
0:20.0 84 1:59.0 207 1013 45
r: 0:20 38
0:20.0 82 2:01.9 193 964 42
r: 0:20 38
0:20.0 87 1:54.9 230 1093 42
r: 0:20 45
0:20.0 85 1:57.6 215 1039 42
r: 0:20 29
0:20.0 85 1:57.6 215 1039 42
r: 2:20 311
0:20.0 88 1:53.6 239 1120 42
r: 0:20 39
0:20.0 87 1:54.9 230 1093 42
r: 0:20 39
0:20.0 84 1:59.0 207 1013 42
r: 0:20 26
0:20.0 85 1:57.6 215 1039 42
r: 0:20 37
0:20.0 86 1:56.2 223 1066 42
r: 0:20 28
0:20.0 84 1:59.0 207 1013 42
r: 2:20 296
0:20.0 86 1:56.2 223 1066 42
r: 0:20 35
0:20.0 85 1:57.6 215 1039 42
r: 0:20 38
0:20.0 84 1:59.0 207 1013 42
r: 0:20 34
0:20.0 83 2:00.4 200 988 39
r: 0:20 44
0:20.0 82 2:01.9 193 964 39
r: 0:20 51
0:20.0 83 2:00.4 200 988 39
r: 2:20 309
r1,923

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Workout Graph

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