Ian Beeton 5000m row
5,000m
Meters
24:02.9
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 80 |
June 02, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,000m | 2:24.2 | 117 | 700 | 33 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 34 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 33 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 34 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 32 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 36 |
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Workout Graph
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