Ian Beeton v0:20/0:20r...2 row
131m
Meters
0:40.0
Time
2:32.6
Pace
7
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 183m |
| Overall Time | 1:20.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 20 |
| Drag Factor | 78 |
June 18, 2023 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 131m | 2:32.6 | 98 | 638 | 30 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 42 | |
| r: 0:20 | 52m | |||||
| 0:20.0 | 50m | 3:20.0 | 44 | 450 | 18 | |
| r: 0:20 | 0m | |||||
| r52m |
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Workout Graph
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