Ian Beeton v0:20/0:20r...30 row

2,503

Meters

10:00.0

Time

1:59.8

Pace

150

Calories

Rest Distance2,452
Rest Time18:20.0
Overall Distance4,955
Overall Time28:20.0
Average Watts203
Calories Per Hour999
Stroke Rate50
Stroke Count502
Drag Factor78

June 18, 2023 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,503 1:59.8 203 999 50
0:20.0 87 1:54.9 230 1093 48
r: 0:20 54
0:20.0 88 1:53.6 239 1120 51
r: 0:20 44
0:20.0 83 2:00.4 200 988 48
r: 0:20 48
0:20.0 84 1:59.0 207 1013 48
r: 0:20 32
0:20.0 84 1:59.0 207 1013 48
r: 0:20 35
0:20.0 85 1:57.6 215 1039 48
r: 2:00 202
0:20.0 85 1:57.6 215 1039 48
r: 0:20 42
0:20.0 85 1:57.6 215 1039 48
r: 0:20 45
0:20.0 86 1:56.2 223 1066 51
r: 0:20 36
0:20.0 85 1:57.6 215 1039 51
r: 0:20 35
0:20.0 85 1:57.6 215 1039 51
r: 0:20 34
0:20.0 83 2:00.4 200 988 48
r: 2:00 204
0:20.0 84 1:59.0 207 1013 51
r: 0:20 52
0:20.0 85 1:57.6 215 1039 51
r: 0:20 38
0:20.0 82 2:01.9 193 964 51
r: 0:20 37
0:20.0 83 2:00.4 200 988 54
r: 0:20 29
0:20.0 83 2:00.4 200 988 51
r: 0:20 25
0:20.0 83 2:00.4 200 988 51
r: 2:00 273
0:20.0 86 1:56.2 223 1066 51
r: 0:20 45
0:20.0 84 1:59.0 207 1013 54
r: 0:20 42
0:20.0 82 2:01.9 193 964 51
r: 0:20 32
0:20.0 82 2:01.9 193 964 51
r: 0:20 32
0:20.0 82 2:01.9 193 964 54
r: 0:20 44
0:20.0 82 2:01.9 193 964 51
r: 2:00 345
0:20.0 83 2:00.4 200 988 48
r: 0:20 56
0:20.0 82 2:01.9 193 964 51
r: 0:20 51
0:20.0 81 2:03.4 186 940 51
r: 0:20 52
0:20.0 81 2:03.4 186 940 51
r: 0:20 53
0:20.0 79 2:06.5 173 893 48
r: 0:20 51
0:20.0 79 2:06.5 173 893 48
r: 2:00 384
r2,452

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