Sign Up

Ian Beeton v0:20/0:20r...30 row

2,503m

Meters

10:00.0

Time

1:59.8

Pace

150

Calories

Rest Distance2,452m
Rest Time18:20.0
Overall Distance4,955m
Overall Time28:20.0
Average Watts203
Calories Per Hour999
Stroke Rate50
Stroke Count502
Drag Factor78

June 18, 2023 19:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,503m 1:59.8 203 999 50
0:20.0 87m 1:54.9 230 1093 48
r: 0:20 54m
0:20.0 88m 1:53.6 239 1120 51
r: 0:20 44m
0:20.0 83m 2:00.4 200 988 48
r: 0:20 48m
0:20.0 84m 1:59.0 207 1013 48
r: 0:20 32m
0:20.0 84m 1:59.0 207 1013 48
r: 0:20 35m
0:20.0 85m 1:57.6 215 1039 48
r: 2:00 202m
0:20.0 85m 1:57.6 215 1039 48
r: 0:20 42m
0:20.0 85m 1:57.6 215 1039 48
r: 0:20 45m
0:20.0 86m 1:56.2 223 1066 51
r: 0:20 36m
0:20.0 85m 1:57.6 215 1039 51
r: 0:20 35m
0:20.0 85m 1:57.6 215 1039 51
r: 0:20 34m
0:20.0 83m 2:00.4 200 988 48
r: 2:00 204m
0:20.0 84m 1:59.0 207 1013 51
r: 0:20 52m
0:20.0 85m 1:57.6 215 1039 51
r: 0:20 38m
0:20.0 82m 2:01.9 193 964 51
r: 0:20 37m
0:20.0 83m 2:00.4 200 988 54
r: 0:20 29m
0:20.0 83m 2:00.4 200 988 51
r: 0:20 25m
0:20.0 83m 2:00.4 200 988 51
r: 2:00 273m
0:20.0 86m 1:56.2 223 1066 51
r: 0:20 45m
0:20.0 84m 1:59.0 207 1013 54
r: 0:20 42m
0:20.0 82m 2:01.9 193 964 51
r: 0:20 32m
0:20.0 82m 2:01.9 193 964 51
r: 0:20 32m
0:20.0 82m 2:01.9 193 964 54
r: 0:20 44m
0:20.0 82m 2:01.9 193 964 51
r: 2:00 345m
0:20.0 83m 2:00.4 200 988 48
r: 0:20 56m
0:20.0 82m 2:01.9 193 964 51
r: 0:20 51m
0:20.0 81m 2:03.4 186 940 51
r: 0:20 52m
0:20.0 81m 2:03.4 186 940 51
r: 0:20 53m
0:20.0 79m 2:06.5 173 893 48
r: 0:20 51m
0:20.0 79m 2:06.5 173 893 48
r: 2:00 384m
r2,452m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.