Ian Beeton 10000m row
10,000
Meters
45:12.8
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 40 |
| Stroke Count | 1808 |
| Drag Factor | 79 |
June 28, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.8 | 10,000 | 2:15.6 | 140 | 780 | 588 | 40 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 757 | 116 | 39 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 758 | 116 | 40 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 119 | 40 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 798 | 119 | 40 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 790 | 118 | 41 |
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Workout Graph
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