Ian Beeton 10000m row
10,000m
Meters
45:05.5
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 40 |
| Stroke Count | 1825 |
| Drag Factor | 80 |
July 26, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,000m | 2:15.2 | 141 | 786 | 40 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 40 |
| 9:04.5 | 4,000m | 2:16.1 | 139 | 777 | 41 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 40 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 40 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 42 |
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Workout Graph
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