Ian Beeton 10000m row
10,000
Meters
48:04.5
Time
2:24.2
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 1705 |
| Drag Factor | 79 |
December 27, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:04.5 | 10,000 | 2:24.2 | 117 | 701 | 560 | 35 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 111 | 35 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 691 | 111 | 35 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 112 | 35 |
| 9:31.3 | 8,000 | 2:22.8 | 120 | 713 | 113 | 36 |
| 9:32.6 | 10,000 | 2:23.1 | 119 | 710 | 113 | 37 |
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Workout Graph
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