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Ian Beeton 10000m row

10,000m

Meters

45:29.4

Time

2:16.4

Pace

580

Calories

Average Watts138
Calories Per Hour773
Stroke Rate38
Stroke Count1748
Drag Factor80

February 28, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.4 10,000m 2:16.4 138 773 38
2:15.1 500m 2:15.1 142 788 37
2:17.3 1,000m 2:17.3 135 765 38
2:16.9 1,500m 2:16.9 136 769 38
2:16.1 2,000m 2:16.1 139 777 39
2:16.6 2,500m 2:16.6 137 772 38
2:15.9 3,000m 2:15.9 139 779 39
2:16.0 3,500m 2:16.0 139 778 38
2:16.6 4,000m 2:16.6 137 772 39
2:16.6 4,500m 2:16.6 137 772 39
2:16.0 5,000m 2:16.0 139 778 40
2:17.1 5,500m 2:17.1 136 767 38
2:16.3 6,000m 2:16.3 138 775 39
2:17.1 6,500m 2:17.1 136 767 38
2:17.3 7,000m 2:17.3 135 765 38
2:15.7 7,500m 2:15.7 140 782 38
2:17.2 8,000m 2:17.2 136 766 38
2:16.4 8,500m 2:16.4 138 774 39
2:16.4 9,000m 2:16.4 138 774 39
2:17.0 9,500m 2:17.0 136 768 38
2:15.8 10,000m 2:15.8 140 780 39

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Workout Graph

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