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Ian Beeton 10000m row

10,000

Meters

45:29.4

Time

2:16.4

Pace

580

Calories

Average Watts138
Calories Per Hour765
Stroke Rate38
Stroke Count1748
Drag Factor80

February 28, 2024 18:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:29.4 10,000 2:16.4 138 765 580 38
2:15.1 500 2:15.1 142 772 29 37
2:17.3 1,000 2:17.3 135 760 29 38
2:16.9 1,500 2:16.9 136 762 29 38
2:16.1 2,000 2:16.1 139 767 29 39
2:16.6 2,500 2:16.6 137 764 29 38
2:15.9 3,000 2:15.9 139 768 29 39
2:16.0 3,500 2:16.0 139 767 29 38
2:16.6 4,000 2:16.6 137 764 29 39
2:16.6 4,500 2:16.6 137 764 29 39
2:16.0 5,000 2:16.0 139 767 29 40
2:17.1 5,500 2:17.1 136 761 29 38
2:16.3 6,000 2:16.3 138 765 29 39
2:17.1 6,500 2:17.1 136 761 29 38
2:17.3 7,000 2:17.3 135 760 29 38
2:15.7 7,500 2:15.7 140 769 29 38
2:17.2 8,000 2:17.2 136 760 29 38
2:16.4 8,500 2:16.4 138 765 29 39
2:16.4 9,000 2:16.4 138 765 29 39
2:17.0 9,500 2:17.0 136 762 29 38
2:15.8 10,000 2:15.8 140 768 29 39

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Workout Graph

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