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Ian Beeton 10000m row

10,000m

Meters

45:10.7

Time

2:15.5

Pace

580

Calories

Average Watts141
Calories Per Hour783
Stroke Rate37
Stroke Count1708
Drag Factor82

March 06, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:10.7 10,000m 2:15.5 141 783 37
2:15.9 500m 2:15.9 139 779 38
2:17.1 1,000m 2:17.1 136 767 38
2:15.6 1,500m 2:15.6 140 783 39
2:15.4 2,000m 2:15.4 141 785 39
2:15.0 2,500m 2:15.0 142 789 38
2:14.5 3,000m 2:14.5 144 795 37
2:14.7 3,500m 2:14.7 143 792 37
2:14.6 4,000m 2:14.6 144 793 37
2:15.5 4,500m 2:15.5 141 784 38
2:15.6 5,000m 2:15.6 140 783 37
2:15.7 5,500m 2:15.7 140 782 38
2:16.4 6,000m 2:16.4 138 774 37
2:16.9 6,500m 2:16.9 136 769 37
2:16.2 7,000m 2:16.2 139 776 37
2:15.0 7,500m 2:15.0 142 789 39
2:15.2 8,000m 2:15.2 142 787 38
2:15.2 8,500m 2:15.2 142 787 37
2:15.6 9,000m 2:15.6 140 783 38
2:15.7 9,500m 2:15.7 140 782 38
2:15.0 10,000m 2:15.0 142 789 39

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Workout Graph

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