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Ian Beeton 10000m row

10,000

Meters

45:10.7

Time

2:15.5

Pace

580

Calories

Average Watts141
Calories Per Hour783
Stroke Rate37
Stroke Count1708
Drag Factor82

March 06, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:10.7 10,000 2:15.5 141 783 580 37
2:15.9 500 2:15.9 139 779 29 38
2:17.1 1,000 2:17.1 136 767 29 38
2:15.6 1,500 2:15.6 140 783 29 39
2:15.4 2,000 2:15.4 141 785 29 39
2:15.0 2,500 2:15.0 142 789 29 38
2:14.5 3,000 2:14.5 144 795 29 37
2:14.7 3,500 2:14.7 143 792 29 37
2:14.6 4,000 2:14.6 144 793 29 37
2:15.5 4,500 2:15.5 141 784 29 38
2:15.6 5,000 2:15.6 140 783 29 37
2:15.7 5,500 2:15.7 140 782 29 38
2:16.4 6,000 2:16.4 138 774 29 37
2:16.9 6,500 2:16.9 136 769 29 37
2:16.2 7,000 2:16.2 139 776 29 37
2:15.0 7,500 2:15.0 142 789 29 39
2:15.2 8,000 2:15.2 142 787 29 38
2:15.2 8,500 2:15.2 142 787 29 37
2:15.6 9,000 2:15.6 140 783 29 38
2:15.7 9,500 2:15.7 140 782 29 38
2:15.0 10,000 2:15.0 142 789 29 39

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Workout Graph

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