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Ian Beeton 10000m row

10,000

Meters

45:16.4

Time

2:15.8

Pace

580

Calories

Average Watts140
Calories Per Hour768
Stroke Rate38
Stroke Count1725
Drag Factor78

March 27, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:16.4 10,000 2:15.8 140 768 580 38
2:17.5 500 2:17.5 135 759 29 38
2:17.8 1,000 2:17.8 134 757 29 38
2:18.0 1,500 2:18.0 133 756 29 39
2:15.1 2,000 2:15.1 142 772 29 38
2:16.4 2,500 2:16.4 138 765 29 38
2:16.6 3,000 2:16.6 137 764 29 38
2:15.5 3,500 2:15.5 141 770 29 39
2:15.5 4,000 2:15.5 141 770 29 38
2:14.6 4,500 2:14.6 144 775 29 38
2:15.1 5,000 2:15.1 142 772 29 38
2:15.1 5,500 2:15.1 142 772 29 38
2:15.1 6,000 2:15.1 142 772 29 38
2:17.6 6,500 2:17.6 134 758 29 36
2:15.3 7,000 2:15.3 141 771 29 38
2:15.0 7,500 2:15.0 142 773 29 39
2:15.1 8,000 2:15.1 142 772 29 38
2:16.1 8,500 2:16.1 139 767 29 39
2:15.8 9,000 2:15.8 140 768 29 38
2:15.1 9,500 2:15.1 142 772 29 39
2:14.1 10,000 2:14.1 145 778 29 39

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Workout Graph

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