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Ian Beeton 10000m row

10,000m

Meters

48:37.9

Time

2:25.8

Pace

545

Calories

Average Watts113
Calories Per Hour687
Stroke Rate35
Stroke Count1736
Drag Factor81

April 10, 2024 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:37.9 10,000m 2:25.8 113 687 35
2:22.1 500m 2:22.1 122 719 37
2:25.3 1,000m 2:25.3 114 692 36
2:28.8 1,500m 2:28.8 106 665 37
2:26.9 2,000m 2:26.9 110 679 36
2:26.8 2,500m 2:26.8 111 680 36
2:27.1 3,000m 2:27.1 110 678 36
2:25.5 3,500m 2:25.5 114 691 36
2:25.5 4,000m 2:25.5 114 691 36
2:27.0 4,500m 2:27.0 110 679 36
2:26.6 5,000m 2:26.6 111 682 36
2:27.9 5,500m 2:27.9 108 672 35
2:27.7 6,000m 2:27.7 109 673 35
2:25.7 6,500m 2:25.7 113 689 35
2:26.1 7,000m 2:26.1 112 686 35
2:25.7 7,500m 2:25.7 113 689 35
2:24.0 8,000m 2:24.0 117 703 36
2:24.9 8,500m 2:24.9 115 695 35
2:23.7 9,000m 2:23.7 118 705 36
2:26.2 9,500m 2:26.2 112 685 35
2:24.4 10,000m 2:24.4 116 700 36

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Workout Graph

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