Ian Beeton 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
280
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 79 |
July 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 35 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 35 |
| 1:10.3 | 500m | 2:20.6 | 126 | 733 | 38 |
| 1:11.6 | 750m | 2:23.2 | 119 | 710 | 35 |
| 1:09.9 | 1,000m | 2:19.8 | 128 | 740 | 36 |
| 1:09.4 | 1,250m | 2:18.8 | 131 | 750 | 37 |
| 1:08.0 | 1,500m | 2:16.0 | 139 | 778 | 36 |
| 1:07.4 | 1,750m | 2:14.8 | 143 | 791 | 36 |
| 1:07.8 | 2,000m | 2:15.6 | 140 | 783 | 36 |
| 1:08.7 | 2,250m | 2:17.4 | 135 | 764 | 37 |
| 1:08.7 | 2,500m | 2:17.4 | 135 | 764 | 35 |
| 1:09.6 | 2,750m | 2:19.2 | 130 | 746 | 35 |
| 1:10.7 | 3,000m | 2:21.4 | 124 | 726 | 36 |
| 1:10.2 | 3,250m | 2:20.4 | 126 | 735 | 35 |
| 1:10.1 | 3,500m | 2:20.2 | 127 | 737 | 35 |
| 1:08.9 | 3,750m | 2:17.8 | 134 | 760 | 35 |
| 1:09.0 | 4,000m | 2:18.0 | 133 | 758 | 35 |
| 1:08.9 | 4,250m | 2:17.8 | 134 | 760 | 36 |
| 1:10.7 | 4,500m | 2:21.4 | 124 | 726 | 35 |
| 1:10.5 | 4,750m | 2:21.0 | 125 | 729 | 35 |
| 1:07.9 | 5,000m | 2:15.8 | 140 | 780 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.