Mark McPheters 10000m row
10,000
Meters
44:15.0
Time
2:12.7
Pace
599
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 106 |
November 26, 2019 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.0 | 10,000 | 2:12.7 | 150 | 814 | 27 | 151 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 26 | 141 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 26 | 144 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 27 | 151 |
| 8:43.8 | 8,000 | 2:10.9 | 156 | 836 | 27 | 159 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 27 | 161 |
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Workout Graph
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