Mark McPheters 21097m row
21,097
Meters
1:38:30.4
Time
2:20.0
Pace
1210
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 2406 |
| Drag Factor | 103 |
March 07, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:30.4 | 21,097 | 2:20.0 | 127 | 738 | 25 | 154 |
| 20:01.5 | 4,300 | 2:19.7 | 128 | 741 | 24 | 144 |
| 20:05.9 | 8,600 | 2:20.2 | 127 | 736 | 24 | 152 |
| 20:20.3 | 12,900 | 2:21.8 | 123 | 721 | 24 | 154 |
| 20:04.6 | 17,200 | 2:20.0 | 127 | 738 | 25 | 158 |
| 17:58.0 | 21,097 | 2:18.3 | 132 | 755 | 26 | 163 |
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Workout Graph
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