Scott Needham 2000m row
2,000
Meters
7:31.3
Time
1:52.8
Pace
141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
July 14, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 141 | 26 |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 36 | 27 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 35 | 27 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 35 | 26 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 27 |