Jonathon Fell v2:00/1:00r...6 row
2,689
Meters
12:00.0
Time
2:13.8
Pace
160
Calories
148
Heart Rate
| Rest Distance | 848 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,537 |
| Overall Time | 18:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 125 |
July 01, 2026 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,689 | 2:13.8 | 146 | 800 | 22 | 148 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 25 | 143 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 23 | 149 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 21 | 148 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 21 | 148 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 780 | 21 | 149 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 21 | 152 | |
| r: 1:00 | 144 | ||||||
| r848 |
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Workout Graph
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