Jonathon Fell v1500m/2:00r...4 row
6,000
Meters
26:07.7
Time
2:10.6
Pace
368
Calories
153
Heart Rate
| Rest Distance | 1,140 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,140 |
| Overall Time | 34:07.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 135 |
September 05, 2026 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:07.7 | 6,000 | 2:10.6 | 157 | 845 | 25 | 153 | |
| 6:28.4 | 1,500 | 2:09.4 | 161 | 861 | 25 | 146 | |
| r: 2:00 | 282 | ||||||
| 6:33.2 | 1,500 | 2:11.0 | 155 | 842 | 25 | 151 | |
| r: 2:00 | 285 | ||||||
| 6:34.4 | 1,500 | 2:11.4 | 154 | 830 | 25 | 156 | |
| r: 2:00 | 277 | ||||||
| 6:31.7 | 1,500 | 2:10.5 | 157 | 845 | 26 | 160 | |
| r: 2:00 | 296 | ||||||
| r1,140 |
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Workout Graph
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