Jonathon Fell v1000m/2:00r...6 row
6,000
Meters
25:49.9
Time
2:09.1
Pace
374
Calories
136
Heart Rate
| Rest Distance | 1,674 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,674 |
| Overall Time | 37:49.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 140 |
October 08, 2026 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.9 | 6,000 | 2:09.1 | 162 | 868 | 25 | 136 | |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 862 | 25 | 52 | |
| r: 2:00 | 225 | ||||||
| 4:20.8 | 1,000 | 2:10.4 | 158 | 869 | 26 | 148 | |
| r: 2:00 | 300 | ||||||
| 4:14.2 | 1,000 | 2:07.1 | 170 | 892 | 26 | 151 | |
| r: 2:00 | 291 | ||||||
| 4:13.5 | 1,000 | 2:06.7 | 172 | 894 | 26 | 154 | |
| r: 2:00 | 283 | ||||||
| 4:19.7 | 1,000 | 2:09.8 | 160 | 859 | 25 | 156 | |
| r: 2:00 | 279 | ||||||
| 4:22.7 | 1,000 | 2:11.3 | 154 | 835 | 25 | 155 | |
| r: 2:00 | 296 | ||||||
| r1,674 |
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Workout Graph
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